Smudging & Cleansing Yourself / Your Space
Emma Miveld August 17, 2017

Smudging & Cleansing Yourself / Your Space

Here at Crystal Harmony UK we have literally become obsessed with cleansing and smudging!!! We love the idea that we can change the energy around us and immediately feel better! We have just had the new smudging kits arrive which are absolutely gorgeous and we cant wait for you all to get involved! Please send us in your smudging selfies and experiences!!! And just in case your not sure where on earth to start or what to do ... here is a handy guide for you:


💭The use of dried white sage and burning herbs is a 2,000 year old Indigenous American practice.
🙌🏼Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. 💨The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
🌿When should I smudge?
•When you move into a new living space
...When you begin a new job or start your own business
•Before / after a guest enters your home
•Before / after a yoga or healing session
•Before meditation
•After an argument or any illness
•Upon returning home from crowded situations
💨How do a smudge & cleanse my space / myself?
Place your sage or cedar into your lovely Abolone Shell (a traditional vessel used by Indigenous American people that represents the element of water), light the bundle by holding a flame to it until it begins to smoke. If a true flame appears, shake the bundle gently or blow until it is just embers and smoke. You may need to re-light the bundle a few times during the ritual process. With the loose Sweetgrass, use your charcoal burning disk (or part of it) inside your shell to set it alight.
Once you have a nice smoke going, use your wafting feather to direct the smoke over your body from your feet up to your head, then back down again. As you do this, visualize the smoke taking away with it any negative energy from your life.
🌬🎋You may even like to say words out loud such as; "Air, fire, water, earth. Cleanse, dismiss, dispel." Or “I dispel all negativity from my being / my space and replace only with positive things” (or whatever resonates with you!)
🙏🏼Once you have smudged your body, begin to move through your space. Wave the smoke into all corners, across doorways and into shadow spaces. To maintain the atmosphere of ritual, keep repeating your words in your mind as you diffuse the smoke.
🙌🏼Once the space is cleared, allow the sage or cedar bundle to either burn out or gently press it out in your shell. 🐚You can even bury the remaining smudge in your garden to really feel the completeness of the cleansing ritual. Once buried, the smudging has done its work in completing the cycle. Ideally, you should try to use a new smudge for each cleansing.🙌🏼♥️🌾💨🎋💭🌬🙏🏼🌬🌬🌬🌬🌾🎋🌿🐚🐚
Happy cleansing!

With love from Crystal Harmony xxxxxx

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How to get the best from your AMAZING Crystals 🙋🏼🔮💎
Claire Gillard August 14, 2017

How to get the best from your AMAZING Crystals 🙋🏼🔮💎

How to get the best from your AMAZING Crystals 🙋🏼🔮💎👼🏼🙌🏼 Run your Crystals under running water (the cold tap for a few seconds is fine) this will wash away unwanted energies that your Crystals might of picked up from the environment. Then place them on a bed of dried Lavender (over night is perfect) to give them a Lavender cleanse ..... the Lavender absorbs any further unwanted energies from your Crystals .... now your Crystals are nice & clean ~ it's time to Sprinkle a few drops of essential Lavender oil over your Crystals whilst telling them (whispering) what you'd like them to help you with ... filling your Crystals with your intensions .... the lavender oil also strengthens the actual Crystals natural energies ..... like giving them a battery charge up, hold your Crystals & close your eyes ... spending 5-20 minutes in a mental/ emotional meditation, sit quietly, warm & comfortably .... light some candles, make a herbal tea & create a moment of calm .... bond with your Crystals (holding them whilst thinking about how you'd like your life to be, your dreams, your desires, your feelings ..... even things that you no longer want apart of your life) your Crystals will help you to attract things into your life as well as helping you to release or rid things that no longer serve a positive influence in your life, allowing you to spiritual grow & helping you to find inner peace & happiness 🙂 now place your Crystals under your pillow or next to your bed, the closer your Crystals are to you, connecting to you ..... the faster you will notice the positivity 😀🙌🏼🙏🏼💎🔮👼🏼

#crystals #healing #healingcrystals #gems#gemstone #blogger #natural #meditation #calm#relax #mindset #positive

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