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🌿💨🐚🌾 HOW TO SMUDGE 🌬🎋🌾🌳💭The use of dried white sage and burning herbs is a 2,000 year old Indigenous American practice.🙌🏼Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. 💨The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.🌿When should I smudge?•When you move into a new living space•When you begin a new job or start your own business•Before / after a guest enters your home•Before / after a...

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Here at Crystal Harmony UK we have literally become obsessed with cleansing and smudging!!! We love the idea that we can change the energy around us and immediately feel better! We have just had the new smudging kits arrive which are absolutely gorgeous and we cant wait for you all to get involved! Please send us in your smudging selfies and experiences!!! And just in case your not sure where on earth to start or what to do ... here is a handy guide for you:   💭The use of dried white sage and burning herbs is a 2,000 year...

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