Smudging & Cleansing Yourself / Your Space
Emma Miveld August 17, 2017

Smudging & Cleansing Yourself / Your Space

Here at Crystal Harmony UK we have literally become obsessed with cleansing and smudging!!! We love the idea that we can change the energy around us and immediately feel better! We have just had the new smudging kits arrive which are absolutely gorgeous and we cant wait for you all to get involved! Please send us in your smudging selfies and experiences!!! And just in case your not sure where on earth to start or what to do ... here is a handy guide for you:


๐Ÿ’ญThe use of dried white sage and burning herbs is a 2,000 year old Indigenous American practice.
๐Ÿ™Œ๐ŸผSmudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. ๐Ÿ’จThe smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
๐ŸŒฟWhen should I smudge?
โ€ขWhen you move into a new living space
โ€ข...When you begin a new job or start your own business
โ€ขBefore / after a guest enters your home
โ€ขBefore / after a yoga or healing session
โ€ขBefore meditation
โ€ขAfter an argument or any illness
โ€ขUpon returning home from crowded situations
๐Ÿ’จHow do a smudge & cleanse my space / myself?
Place your sage or cedar into your lovely Abolone Shell (a traditional vessel used by Indigenous American people that represents the element of water), light the bundle by holding a flame to it until it begins to smoke. If a true flame appears, shake the bundle gently or blow until it is just embers and smoke. You may need to re-light the bundle a few times during the ritual process. With the loose Sweetgrass, use your charcoal burning disk (or part of it) inside your shell to set it alight.
Once you have a nice smoke going, use your wafting feather to direct the smoke over your body from your feet up to your head, then back down again. As you do this, visualize the smoke taking away with it any negative energy from your life.
๐ŸŒฌ๐ŸŽ‹You may even like to say words out loud such as; "Air, fire, water, earth. Cleanse, dismiss, dispel." Or โ€œI dispel all negativity from my being / my space and replace only with positive thingsโ€ (or whatever resonates with you!)
๐Ÿ™๐ŸผOnce you have smudged your body, begin to move through your space. Wave the smoke into all corners, across doorways and into shadow spaces. To maintain the atmosphere of ritual, keep repeating your words in your mind as you diffuse the smoke.
๐Ÿ™Œ๐ŸผOnce the space is cleared, allow the sage or cedar bundle to either burn out or gently press it out in your shell. ๐ŸšYou can even bury the remaining smudge in your garden to really feel the completeness of the cleansing ritual. Once buried, the smudging has done its work in completing the cycle. Ideally, you should try to use a new smudge for each cleansing.๐Ÿ™Œ๐Ÿผโ™ฅ๏ธ๐ŸŒพ๐Ÿ’จ๐ŸŽ‹๐Ÿ’ญ๐ŸŒฌ๐Ÿ™๐Ÿผ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒพ๐ŸŽ‹๐ŸŒฟ๐Ÿš๐Ÿš
Happy cleansing!

With love from Crystal Harmony xxxxxx

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How to get the best from your AMAZING Crystals ๐Ÿ™‹๐Ÿผ๐Ÿ”ฎ๐Ÿ’Ž
Claire Gillard August 14, 2017

How to get the best from your AMAZING Crystals ๐Ÿ™‹๐Ÿผ๐Ÿ”ฎ๐Ÿ’Ž

How to get the best from your AMAZING Crystals ๐Ÿ™‹๐Ÿผ๐Ÿ”ฎ๐Ÿ’Ž๐Ÿ‘ผ๐Ÿผ๐Ÿ™Œ๐Ÿผ Run your Crystals under running water (the cold tap for a few seconds is fine) this will wash away unwanted energies that your Crystals might of picked up from the environment. Then place them on a bed of dried Lavender (over night is perfect) to give them a Lavender cleanse ..... the Lavender absorbs any further unwanted energies from your Crystals .... now your Crystals are nice & clean ~ it's time to Sprinkle a few drops of essential Lavender oil over your Crystals whilst telling them (whispering) what you'd like them to help you with ... filling your Crystals with your intensions .... the lavender oil also strengthens the actual Crystals natural energies ..... like giving them a battery charge up, hold your Crystals & close your eyes ... spending 5-20 minutes in a mental/ emotional meditation, sit quietly, warm & comfortably .... light some candles, make a herbal tea & create a moment of calm .... bond with your Crystals (holding them whilst thinking about how you'd like your life to be, your dreams, your desires, your feelings ..... even things that you no longer want apart of your life) your Crystals will help you to attract things into your life as well as helping you to release or rid things that no longer serve a positive influence in your life, allowing you to spiritual grow & helping you to find inner peace & happiness ๐Ÿ™‚ now place your Crystals under your pillow or next to your bed, the closer your Crystals are to you, connecting to you ..... the faster you will notice the positivity ๐Ÿ˜€๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’Ž๐Ÿ”ฎ๐Ÿ‘ผ๐Ÿผ

#crystals #healing #healingcrystals #gems#gemstone #blogger #natural #meditation #calm#relax #mindset #positive

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