CRYSTAL CLEAR MIND BRACELETS ๐๐ปโโ๏ธ Crystal Clear Quartz ๐ Reminds you everyday to take 20 minutes to yourself to re connect your Mind, Body & Soul ..... NO SCREENS ALLOWED! ๐คณ๐ผ๐ฒ๐ฅ๐ป๐บ๐ซโ 20 minutes per day! Thatโs all!
Just calm your mind! ๐คฏย We spend to much time on a screen & feel anxiety for either watching other people live their lives or wishing we had their life or annoyed at ourselves for spending to much time scrolling ๐ฒ itโs such a waste of our time & energy! & half of what you see isnโt really real .... & it stops us from living in the moment with the people we are with! & using our time positively ๐๐ผ This causes Stress ๐คฏ Frustration ๐คฏ Headaches ๐ค Anxiety ๐คฏ Worry & Panic ๐คฏ & sleeplessness ๐ด
This AGrade Quartz bracelet is your reminder to make healthy choices, and help clear your mind everyday ๐๐ฝโโ๏ธ Run, walk, take a bath! Take some Chill time! Lie on your bed with essential oils & Crystals (or just lay on the Ffloorย or the actual grass ๐ฑ โif itโs not raining!โ ๐๐ผ๐ง๐ผโโ๏ธ๐๐ผ๐ผ๐ฎ Everyday!!!) Just take 20 minutes to yourself ... to really give your mind a rest!!! (When we are asleep.... it doesnโt count!) you have to have complete calm to allow your mind to relax! Like if you were an athlete ๐๐ฝโโ๏ธ You would let your body rest .... it is the same principle with our mind (that we donโt take seriously) Its incredibly important to take care of our Mind!!!!
Letโs start our Mind TLC now ๐๐ผ ๐๐๐ Harmonise & Balance your Chakras with Clear Quartz ๐ง๐ปโโ๏ธ๐๐ผ also the Health Crystal reminding you to always make healthy choices ๐ & to be grateful for your health ๐ฉ๐ผโโ๏ธ & to help you with recovery if you have been ill ๐ค
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#mind #mindfulness #mindful #mindbodysoulย
#health #quartz #crystals #crystalclearmind #mentalhealthawareness #mentalhealth